Active water kefir grains for vegan probiotics

All the details

Hi, I have plenty of water kefir grains to give away as mine are growing fast. You feed the grains with fresh sugared water every two days, and they create a fermented lightly fizzy probiotic drink full of live gut-friendly beneficial bacteria and yeasts, looking and tasting a bit like a sour cloudy lemonade. Ideal for vegans as no dairy is required. Basically, it's the same as the old "ginger beer plants" you may remember your Mum or Gran having in a crock somewhere in the kitchen, except without the ginger. Unless you WANT ginger beer, of course! You can find out more about it and how to look after it here: http://www.culturesforhealth.com/learn/category/water-kefir/ I will give 1/4 cup, enough to make 1 litre every 2 days, but if happy, I multiplies fast and you will soon have more. The site above has a free ebook giving full instructions and loads of recipes for using water kefir and water kefir grains.